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Melatonin is a hormone produced by the pineal gland, which regulates the body’s sleep/wake cycle. Melatonin’s primary role is regulation of the body’s circadian rhythm, endocrine secretions and sleep patterns.
Indications
Suggested Use
Melatonin 0.5 mg and 3 mg capsules:
As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime, or as directed by your health professional.
Melatonin liquid:
As a dietary supplement, take 1 dropper daily, 1/2 to 1 hour before bedtime, or as directed by your health professional.
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